Topic 9: Self-Care for Caregivers

Being a caregiver is one of the most rewarding and challenging jobs. Balancing caregiving with family, work and other commitments often means sacrificing self-care. Our resources aim to address caregiver burnout and provide tips for self-care.

Presentation

Discussion Guide

Maintaining Health and Well-Being as a Caregiver Checklist

Being a Caregiver for a Stroke Survivor Fact Sheet

Self-Care for Caregivers Video: