Nutrition Facts
Nutrition Facts
Calories | 441 | |
---|---|---|
Total Fat | 8.0 g | |
Saturated Fat | 1.5 g | |
Trans Fat | 0.0 g | |
Polyunsaturated Fat | 1.5 g | |
Monounsaturated Fat | 4.0 g | |
Cholesterol | 74 mg | |
Sodium | 419 mg | |
Total Carbohydrate | 59 g | |
Dietary Fiber | 9 g | |
Sugars | 29 g | |
Protein | 36 g |
Dietary Exchanges
2 vegetable, 1 1/2 starch, 3 1/2 lean meat
Ingredients
-
1/2 cup seedless raisins -
1 pound ground skinless turkey breast -
1 tablespoon olive oil -
1 medium onion, chopped, and 1 medium onion, chopped, divided use -
2 small unpeeled apples, cut into 1/2-inch pieces -
1 12-ounce can jalapeños, finely chopped -
10 pimento-stuffed green olives, drained and chopped -
1/2 cup slivered almonds (optional) -
1/2 teaspoon ground cinnamon -
1/4 teaspoon ground cumin -
1/4 teaspoon ground cloves -
8 6-inch corn tortillas -
1/4 small head cabbage (about 2 cups), cut into 1/4-inch-wide strips -
1 large tomato, diced OR -
1 14.5-ounce can no-salt-added diced tomatoes -
2 ounces shredded low-fat Monterey Jack cheese (about 1/2 cup) -
1/4 cup chopped fresh cilantro
Directions
-
Soak the raisins in warm water to cover for 1 hour. Drain in a colander, discarding the water. Set aside. -
In a medium skillet, cook the turkey over medium heat until browned, stirring occasionally to turn and break up the turkey. Transfer to a large plate. -
Wipe the skillet with paper towels. Heat the oil over medium-high heat, swirling to coat the bottom. Cook 1 chopped onion, the apples, jalapeños, olives, raisins, almonds, cinnamon, cumin, and cloves for 4 minutes, or until the onion is soft and the apples begin to soften, stirring frequently. -
Meanwhile, warm the tortillas using the package directions. -
Serve the picadillo with the tortillas, remaining 1 chopped onion, cabbage, tomatoes, cheese, and cilantro.
Keep it Healthy: If you prefer, serve this dish with 2 cups cooked brown rice cooked, without the salt and margarine, instead of the tortillas.
Tip: Double the recipe and freeze the extra picadillo for a future meal. To serve, thaw it in the refrigerator. Reheat it in the microwave or on the stovetop. Serve with warm tortillas and the garnishes.